Online therapy serving adults in New York
You can take back control of your own life and find meaning through the process.
You are in control of your life. Therapy can help you discover the tools.
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Stressors and life transitions
You deserve to live a life of meaning. You can begin to feel less stuck and create more control over your own life.
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Anxiety
You can learn to change your thoughts and take back control of your happiness. Fear does not have to take up so much space.
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Depression
Sadness, loss, and grief can feel overwhelming. Growth starts with acceptance of feelings and self-care as you allow yourself to heal.
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Trauma
Understanding how trauma impacts your emotions, thoughts, and body can empower you to feel more in control of your own life.
